Why It Works Focus Interval Training (FIT):25 minutes of pure intensity with NO REST! To deliver the results of a 60 minute workout in just 25-minutes, Shaun uses Focus Interval Training (FIT). He takes on one muscle group at a time, works it to exhaustion and when you can't do even one more rep, he moves on to the next muscle group. It's a 25-minute, full-out attack on your body, without any rest.
Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise. Focus T25 Workouts. Order now and get a FREE Upgrade to Express Delivery*—a $15.00 value—and get yours in just 3 to 5 business days! *Upgrade applies only to the United States, excluding Alaska, Hawaii, and U.S.
Normal delivery is 2 to 3 weeks. • • • • • • • • • Focus T25 is an extreme and physically demanding workout.
Consult your physician and follow all safety instructions before beginning. †Results vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. **Resistance bands contain natural rubber latex, which may cause severe allergic reactions. *60-Day Money-Back Guarantee. If you're not satisfied with your results, simply call Customer Service for a Return Authorization number and return the program within 60 days for a full refund of the purchase price, less s&h—no questions asked.